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Old 11.08.2006, 10:17 AM
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AlexHall74 AlexHall74 is offline
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Join Date: 18.10.2004
Location: Florida
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Most of the time (3 nights per week, M-F) I am in bed between 9:00 PM - 10:00 PM because I get up at 5:00 AM to be at the gym by 6:00 AM, do 45 minutes of cardio + 45 minutes of weights, shower and be at my office by 8:00 AM.

The other two night per week I stay up and jam, sequence, record, etc. Then I stay up reeeeealy late, like 11:00 PM - 12:00 AM.

On weekends I generally only staay up til midnight, maybe 1:00 AM, but Mrs. Hall turns in early (Mommy's need lots of Zzzzz) and if she's going to bed then that's a red alert that I'm about to be onb hand patrol....
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