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normally between 12am and 3am but sometimes not at all! :shock: :lol:
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3:45am here atm, lol
nite! 8) |
Never!
I N-E-V-E-R Go TO BEEEEEEDDD!!!!! :mrgreen: |
For me it really changes all the time.
Some nights i'll sleep as early as 9pm and some days i'll sleep at 9 in the am... My sleeping patterns are either very scattered very long very short or no sleep at all |
Erm was 5:47am when I checked the clock last night.. oops!
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You dirty stop up, you. :) That makes my attempts look like a nun's bedtime.
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I shoulda edit my post;
I usually go to bed around ~12-ish but since I have major problems with my sleep, it usually takes about ~4-5-6 hours before I fall asleep.. |
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There's nothing like sex and xanax to calm the nerves and get one to bed. That combination never fails. :lol: |
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Although, it seems to get abit better now which is great since I can fall asleep around 03:00. |
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I basically had to start leaving my room at 9pm and relaxed in the living room (book/music/tv). Things got better. I bought my own house and now have no need to be in the bedroom except for "bedroom activities". Don't know the specifics of your situation, but the above helped me enormously. Good luck with it - sleep deprivation is terrible! maurice |
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